
Brazilian Jiu-Jitsu (BJJ) is widely celebrated as one of the most effective martial arts for self-defense. Suitable for individuals of all ages and fitness levels, BJJ focuses on techniques that enable a smaller, weaker person to overcome a larger, stronger opponent through leverage, joint locks, and chokeholds.
At Chave De Ouro Bungendore, we are proud to bring this exceptional martial art to our country town, fostering community engagement and providing a valuable resource for local residents. Our school creates a nurturing and inclusive environment for students at all levels to learn and excel in BJJ. Our classes are led by an experienced instructor dedicated to ensuring that every participant receives personalized guidance. We maintain a positive atmosphere where aggressive or unsportsmanlike behavior is not tolerated, ensuring a safe and supportive training experience for all.
Training in BJJ at Chave De Ouro Bungendore goes beyond learning self-defense. You'll enhance your physical fitness, boost your mental resilience, and become part of a vibrant, tight-knit community of like-minded individuals. By offering BJJ classes in Bungendore, we aim to strengthen community bonds and provide a space where people can come together, support one another, and build lasting relationships.
Embrace the opportunity to develop invaluable self-defense skills while becoming an integral part of a friendly and encouraging community at Chave De Ouro Bungendore. Join us to experience the transformative power of Brazilian Jiu-Jitsu in a welcoming and supportive country town setting.
To ensure a safe and organized training environment for all our students, we require all participants to complete a compulsory membership and waiver form before joining our classes. This is a once-off form designed to protect both the participants and the school, allowing us to maintain the highest standards of safety and professionalism. This form must be completed prior to booking any classes. Students who have not completed the Membership and Waiver form prior to their first class will not be permitted to train.
We look forward to welcoming you to our BJJ family at Chave de Ouro Bungendore. Together, we can achieve our training goals in a supportive and safe environment. If you have any questions, please don’t hesitate to contact us.
TUESDAY 6PM-7PM
This class is suitable for all levels including beginner to advanced. It focuses on the techniques and movements in Brazilian Jiu Jitsu. Students will learn to implement core positions and principles found whilst practicing Jiu Jitsu. Students will practice a particular technique or position and will be able to drill what was learnt in class in specific training.
This class is a private one-on-one lesson with black-belt instructor Lucas. Booked by appointment.
This allows new students to 'loan' a GI for their first class. If students want to continue training, they will be required to purchase their own GI (white colour is preferred).
A clean Gi is required to be worn by students.
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